Chewing gum is a habit as old as civilisation itself. Beyond its breath-freshening qualities and its ability to stave off boredom, modern chewing gum - especially sugar-free varieties - plays a surprising role in oral hygiene.
Let's stick to the facts and explore how a simple piece of gum can contribute to a healthier mouth.
Chewing Gum and Saliva Production
The most immediate benefit of chewing gum is the increase in saliva flow. Saliva is nature's way of protecting our teeth and gums.
It helps to neutralise acids produced by bacteria in our mouth, which can lead to tooth decay and other oral health problems.
By stimulating saliva production, chewing gum acts as a natural defence mechanism against cavities and dental erosion.
The Acid-Neutralising Effect
When we eat, bacteria in our mouth break down food particles, especially sugars and starches, into acids.
These acids can attack the enamel of our teeth, leading to decay. The increased saliva flow from chewing gum helps to dilute these acids more quickly, neutralising them and reducing their harmful effects.
The Mechanical Cleaning Action
Chewing gum can also provide a mechanical cleaning action. While it's no substitute for brushing and flossing, the act of chewing can help dislodge food particles from the surfaces of the teeth, particularly from those hard-to-reach areas. This can help keep the mouth cleaner between brushings.
Sugar-Free is Key
It's important to note that not all gums are created equal when it comes to oral health benefits. Sugar-containing gums can actually contribute to tooth decay, as the sugar feeds the harmful bacteria in the mouth.
Sugar-free gum, on the other hand, often contains xylitol, an artificial sweetener that cannot be metabolised by mouth bacteria. Studies have shown that xylitol can reduce the amount of decay-causing bacteria in the mouth, further protecting your teeth.
The Role in Managing Dry Mouth
For those suffering from dry mouth, whether due to medication, medical conditions, or other reasons, chewing sugar-free gum can be a lifesaver.
By stimulating saliva flow, gum helps to alleviate the discomfort associated with dry mouth and protects the teeth and gums by maintaining a healthier oral environment.
A Word of Caution
While chewing sugar-free gum can be a beneficial adjunct to daily oral hygiene practices, it's not a replacement for them. Regular brushing with fluoride toothpaste, flossing, and dental check-ups are irreplaceable pillars of oral health.
Additionally, excessive gum chewing can lead to jaw problems, such as Temporomandibular Joint Disorder (TMJD), so moderation is key.
Final Thoughts
Chewing sugar-free gum can be a helpful habit in maintaining oral hygiene, particularly after meals when brushing isn't possible.
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In our modern, hectic lives, sugary drinks have become a fundamental part of many people's daily routines.
Starting the day with flavoured coffees… to opening a can of fizzy for lunch, these beverages have woven themselves into the fabric of our daily existence, far beyond mere dietary choices.
Yet, despite the immediate burst of energy they provide, have you taken a moment to reflect on their impact on your dental health?
The Sugar Problem
The primary issue with sweet beverages, including fizzy drinks, fruit juices, and energy drinks, lies in their high sugar content. When you drink these beverages, the sugars interact with the bacteria in your mouth to produce acid.
This acid is the main culprit behind tooth decay and cavities. Each time you take a sip of a sweet drink, you essentially kickstart this acid production process, which can continue to affect your teeth for up to 20 minutes after you've finished drinking.
Acid Attack
But sugar isn’t the only problem. Many sweet beverages, especially fizzy drinks and sports drinks, contain their own acids. These acids can contribute to dental erosion, a process where the protective enamel on the surface of your teeth is worn away. Over time, this erosion can lead to sensitivity, discoloration, and even more severe dental issues.
Mitigating the Effects
Here are some steps you can take to protect your teeth if you consume sweet beverages:
Sweet Alternatives
Understanding the impact of sweet beverages on your dental health doesn't mean you have to cut out all your favourite drinks. Instead, consider it an opportunity to explore healthier alternatives and practices that can help safeguard your smile.
Remember, your dental health is a crucial part of your overall well-being, and making informed choices about what you drink can make a big difference.
In conclusion, while sweet beverages may offer short-term satisfaction, their long-term effects on your dental health are not as sweet. By being mindful of consumption and adopting healthier oral hygiene practices, you can enjoy these drinks in moderation without compromising the health of your teeth.
Your smile will thank you!
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We all know that diet plays a crucial role in maintaining healthy teeth and gums. However, some foods and beverages can erode tooth enamel, leading to various dental issues over time. As patients, it's important to be aware of these erosive culprits and seek guidance on how to protect our smiles.
Foods that Erode Teeth
To equip patients with comprehensive insights on this topic, we are excited to attach the "Food that Erode Teeth" document by the British Society of Periodontology and Implant Surgery.
Understanding Gum Disease in Children
While gum disease is commonly associated with adults, it can also affect children. Understanding the unique aspects of gum disease in the paediatric population is crucial…
Gingivitis
Gingivitis, the earliest stage of gum disease, is not uncommon in children. It is characterised by inflamed and bleeding gums.
Causes
Poor oral hygiene, dietary choices, and certain medical conditions can contribute to gum disease in children.
Consequences
Untreated gum disease can lead to tooth decay, bad breath, and, in severe cases, tooth loss.
Your Role in Early Detection
As a parent, your role in early detection is crucial for ensuring optimal oral health for your child. Peadiatric dentistry focuses on the unique dental needs of children from infancy through adolescence, emphasising preventive care and early intervention.
Early detection involves being attentive to your child's oral development and habits from the very beginning. Regular dental check-ups should start as soon as the first tooth erupts or by the age of one. During these visits, pediatric dentists assess the growth of teeth, jaw, and facial structures, while also providing guidance on proper oral hygiene practices.
Parents play a vital role in maintaining their child's oral health at home. Encouraging good oral hygiene habits, such as regular brushing and flossing, is essential. Additionally, monitoring your child's diet, limiting sugary snacks and drinks, can significantly contribute to preventing dental issues.
]]>Visiting the dentist can be an anxiety-inducing experience for children, and the team at Angle House Ealing understands this challenge well. That's why we have implemented a special technique known as inhalation sedation to ensure your child's dental visit is as stress-free as possible.
Understanding Inhalation Sedation:
Inhalation sedation involves the use of a carefully balanced mixture of air and nitrous oxide, commonly known as laughing gas. Administered through a small mask placed on your child's nose, this technique is a game-changer when it comes to alleviating anxiety associated with dental procedures.
How Does It Work?
As your child breathes in the nitrous oxide-air mixture, they experience a calming effect that helps them relax. The beauty of inhalation sedation lies in its ability to reduce pain perception, making it easier for our dental professionals to initiate treatment. It's essential to note that this procedure is entirely safe and does not induce sleep. Your child will remain awake, fully conscious, and able to communicate throughout the dental session.
Benefits of Inhalation Sedation:
1. Reduced Anxiety: Inhalation sedation is a powerful tool in minimizing anxiety, making the dental experience more pleasant for your child. The calming effect allows them to approach dental procedures with greater ease.
2. Enhanced Pain Management: The sedative properties of nitrous oxide contribute to a decreased perception of pain. This is particularly advantageous when dealing with more invasive dental treatments, ensuring a smoother and less uncomfortable experience.
3. Maintaining Awareness: Unlike other forms of sedation that may induce sleep, inhalation sedation keeps your child awake and responsive. This enables effective communication between our dental team and your child, fostering a sense of control and security.
Expertise You Can Trust:
At Angle House Ealing, our team is comprised of highly experienced professionals, including dentists and nurses, who are well-versed in the application of inhalation sedation. This ensures that your child receives the best possible care, tailored to their individual needs.
If your child has dental anxiety or if you simply want to make their dental visit more comfortable, consider exploring the advantages of inhalation sedation at Angle House Ealing. Together, we can create a foundation for a lifetime of positive dental experiences.
The Importance of Early Dental Care
Dental care for babies is not only about protecting tiny teeth; it's also about nurturing a foundation for a lifetime of good oral health...
Tooth Eruption
Baby teeth start to emerge as early as six months of age. Proper care at this stage is essential for the development of healthy permanent teeth.
Prevention
Early dental care helps prevent common childhood dental issues like tooth decay, cavities, and malocclusion.
Oral Hygiene Education
It's crucial for parents to learn about proper infant oral hygiene practices and dietary choices.
Tips for Parents on Dental Care for Babies
Here are some valuable tips you can share with parents to ensure a strong start for their baby's oral health:
1. Cleaning Baby's Gums
Before teeth erupt, clean the baby's gums with a soft, damp cloth after feeding.
2. Toothbrush Introduction
As teeth appear, introduce a soft baby toothbrush and use fluoride toothpaste in a rice grain-sized amount.
At Angle House, we are dedicated to providing exceptional infant oral health care. Our team specialises in caring for our youngest patients, creating a warm and welcoming environment to ensure a positive and comfortable experience.
Oral hygiene is a critical aspect of our daily routine, and it's no secret that maintaining healthy teeth and gums can have a significant impact on our overall well-being. Among the many tools available for maintaining oral health, electric toothbrushes have gained popularity for their effectiveness and convenience.
In this blog post, we'll explore the numerous benefits of electric toothbrushes and why they might be a smart choice for your oral care routine.
1. Superior Cleaning Power
One of the primary advantages of electric toothbrushes is their superior cleaning power. These toothbrushes are designed to deliver thousands of brush strokes per minute, a feat that's nearly impossible to achieve with a manual toothbrush. This high-frequency motion allows electric toothbrushes to remove plaque and food particles more effectively, resulting in a cleaner and healthier mouth.
2. More Efficient Brushing Technique
One common challenge with manual toothbrushes is maintaining the correct brushing technique. Many people tend to use excessive force or brush too aggressively, which can lead to gum irritation and enamel erosion. Electric toothbrushes often come with pressure sensors that guide users to brush for the recommended two minutes and avoid applying too much pressure. This ensures a more consistent and gentle brushing experience.
3. Thorough Cleaning of Hard-to-Reach Areas
Electric toothbrushes typically feature small, oscillating brush heads that can reach difficult-to-access areas in your mouth, such as the back molars and behind the wisdom teeth. This thorough cleaning capability helps prevent the buildup of plaque in these hidden spots, reducing the risk of cavities and gum disease.
4. Ideal for Those with Limited Mobility
For individuals with limited mobility or dexterity issues, electric toothbrushes can be a game-changer. The automated brushing action requires minimal effort, making it easier for people with arthritis, carpal tunnel syndrome, or other physical challenges to maintain proper oral hygiene. It's a crucial tool in promoting independence and oral health for these individuals.
5. Fun for Kids
Getting children excited about brushing their teeth can be a daily battle. Electric toothbrushes can make brushing a more enjoyable experience for kids. The novelty of electric toothbrushes can encourage children to develop good oral hygiene habits from a young age, setting them up for a lifetime of healthy smiles.
6. Effective Plaque Removal
Plaque buildup is a leading cause of tooth decay and gum disease. Electric toothbrushes excel at removing plaque, as their rapid bristle movements can dislodge even stubborn deposits. This thorough cleaning action not only helps prevent dental issues but also promotes fresher breath and a cleaner-feeling mouth.
7. Customizable Settings
Many electric toothbrush models come with customisable settings, allowing users to adjust the brush speed and intensity to their comfort and preference. Whether you have sensitive teeth or gum issues, you can find an electric toothbrush that caters to your specific needs.
8. Long-lasting Battery Life
Modern electric toothbrushes are equipped with rechargeable batteries that can last for weeks on a single charge. This means you won't have to worry about constantly replacing batteries, making them a cost-effective and eco-friendly choice in the long run.
]]> The Power of Dental Myth Busting
Myths surrounding paediatric dental care can lead to confusion and missed opportunities for preventive measures. Let's shine a light on a few of these myths...
Myth 1 - Baby Teeth Aren't Important
Baby teeth are vital for speech, nutrition, and guiding permanent teeth into position.
Myth 2 - Fruit Juices are Healthy for Teeth
Many fruit juices are high in sugar and can contribute to tooth decay.
Myth 3 - Dental Visits Should Only Happen When There's a Problem
Regular check-ups are essential for early detection and prevention of dental issues.
Myth 4 - Brushing Harder is Better
Brushing too vigorously can damage tooth enamel and gums. A gentle yet thorough approach is best.
Myth 5 - Baby Teeth Don't Need Fillings
Untreated cavities in baby teeth can lead to pain, infections, and complications.
At Angle House, we are dedicated to providing exceptional infant oral health care. Our team specialises in caring for our youngest patients, creating a warm and welcoming environment to ensure a positive and comfortable experience.
The Connection Between Pregnancy and Gum Health
Pregnancy is a transformative and beautiful journey, but it can also bring unique challenges to a woman's oral health. Here's a closer look at the connection between pregnancy and gum health...
Hormonal Changes
During pregnancy, a woman's body experiences significant hormonal fluctuations, which can make the gums more sensitive and prone to inflammation.
Pregnancy Gingivitis
Many pregnant women develop a condition known as "pregnancy gingivitis," characterised by redness, swelling, and bleeding of the gums. Timely detection and intervention are crucial.
Impact on Overall Health
Untreated gum disease during pregnancy has been linked to adverse pregnancy outcomes, including preterm birth and low birth weight. Maintaining gum health is essential for the well-being of both mother and baby.
The Significance of Early Orthodontic Intervention
Orthodontic issues in children often become apparent as their permanent teeth emerge and jaw structures develop...
Malocclusion
Misaligned bites, overcrowding, or gaps between teeth can impact a child's oral health and self-esteem.
Speech Development
Orthodontic issues can affect speech development and articulation in young children.
Self-Confidence
Addressing orthodontic concerns early can boost a child's self-confidence and social interactions.
Preventing Dental Issues
Early orthodontic intervention can prevent more extensive dental problems in the future.
Orthodontic Solutions in Paediatric Dentistry
Paediatric orthodontics offers a range of solutions tailored to young patients:
1. Braces
Traditional braces can address a variety of alignment issues and ensure healthy tooth and jaw development.
2. Space Maintainers
These devices help preserve space for permanent teeth when primary teeth are lost prematurely.
3. Interceptive Orthodontics
Early intervention can guide the growth of jaw structures and prevent severe orthodontic problems.
We hope this newsletter has illuminated the pivotal role of orthodontics in paediatric dentistry. By working together, we can ensure that your child enjoys the benefits of a healthy, confident smile that lasts a lifetime.
Gum Disease and Sports: A Closer Look
Engaging in sports and physical activities offers numerous benefits for our overall health. However, athletes, both amateur and professional, can be at risk of gum injuries during sports due to impacts, falls, and collisions. These injuries can lead to complications, including gum disease. Here's why it matters...
Trauma and Gum Health
Physical trauma to the mouth can damage the gums, creating openings for bacteria to enter and potentially lead to gum disease.
Prevention of Gum Injuries
Wearing a properly fitted mouth-guard can act as a protective barrier, reducing the risk of gum injuries, tooth fractures, and other oral injuries.
Impact on Oral Health
Gum injuries can disrupt oral health, causing gum recession, infections, and long-term issues if left unaddressed.
At Angle House, we understand the significance of preventing gum injuries during sports. We are here to support you in achieving and maintaining optimal gum health, even in high-impact situations.
Risk Factors
Risk factors for oral cancer in children include genetics, certain medical conditions, and exposure to certain chemicals.
Symptoms
Symptoms may include unexplained lumps, white or red patches, persistent sores, difficulty swallowing, or voice changes.
Early Detection
Early detection is critical for successful treatment and preserving a child's quality of life.
We hope this blog post has shed light on the importance of paediatric oral cancer awareness. By working together, we can ensure that your child receives the attention and care they need to overcome this potentially life-altering condition.
If you are brushing and flossing your teeth regularly and effectively, there is not strictly a need to add mouthwash to your regime. However, using mouthwash has several benefits:
Breath deodorisation: Regularly using mouthwash can help improve the smell of your breath
Bacteria reduction: The harmful bacteria that can cause bad breath and tooth decay can also be controlled by the combination of brushing, flossing and using mouthwash
Additional fluoride: Many mouthwashes contain fluoride, which helps to strengthen and protect your teeth.
Mouthwashes are also recommended for brace wearers, who may benefit from the additional fluoride and rinse action. At Oral Health Care, our brace wearers love Swirl Plus Mouthwash, which contains fluoride and contains a special blend of natural mint oils to create a cool, refreshing peppermint flavour. It is also alcohol-free, which is more gentle and kinder to your mouth.
Vitis Orthodontic Mouthwash is another great option for brace wearers or those prone to oral lesions, for which it has a rapid healing effect.
After brushing, spit out any excess toothpaste. Do not use water or toothpaste to rinse your mouth out straight after brushing. Instead, use a fluoride mouthwash at a different time of day, such as to freshen up after lunch. Don’t then eat or drink for 30 minutes, to ensure your teeth get all the benefits. Do not rinse your mouth with water after using mouthwash, as that will wash away the protective fluoride that needs to sit on your teeth.
Do not use mouthwash to mask ongoing dental hygiene problems, such as bad breath. This could be caused by a build-up of bacteria, and should be discussed with your dentist and/or hygienist.
Do not overuse mouthwash - once a day is enough, otherwise you may disrupt your oral microbial balance.
To ensure your teeth are healthy before you start using mouthwash, we recommend a check-up with your dentist and a thorough clean from your hygienist.
]]> Oral Health's Impact on Sleep
The relationship between oral health and quality of sleep in children is profound...
Breathing Patterns
Oral issues like enlarged tonsils or a misaligned bite can obstruct proper airflow, leading to sleep disruptions.
Bruxism (Teeth Grinding)
Bruxism can disturb sleep patterns and harm tooth enamel, causing a cycle of dental problems.
Sleep-Related Breathing Disorders
Conditions like sleep apnoea can result from oral health issues, affecting both sleep quality and overall health.
Pain and Discomfort
Toothaches or untreated dental problems can cause pain that interferes with a child's ability to sleep peacefully.
At Angle House, we are dedicated to providing exceptional oral health care. Our team specialises in caring for our youngest patients, creating a warm and welcoming environment to ensure a positive and comfortable experience.
Another year usually starts with a raft of good intentions. Rather than making resolutions that are too drastic to keep, we recommend starting the year off with a few good new habits. And what better place to start than with your teeth? Here are our top five important - and achievable - new habits to improve your dental hygiene this year.
You should visit your dentist at least once every six months for a check-up. Some people can go less often, while some need more regular visits. The important thing is to make appointments as advised by your dentist. You can set up a regular reminder in your phone calendar - say a month before you are due to visit - so you remember to book yourself in.
A regular check-up ensures your dentist can see any problems as they develop and helps keep your mouth healthy. Catching any potential problems early makes them easier and more cost-effective to treat.
During your check-up, your dentist will examine your teeth, gums and mouth. They can also give advice on improving your diet, teeth-cleaning habits, and give you a date for your next visit.
Key takeaway: Set a recurring reminder in your phone to book a regular check-up with your dentist
Like dentist check-ups, hygienist visits are often another thing we know we should do, but remains on our ‘to-do’ lists. We’re all busy people, and finding time to fit another appointment in is tricky. However, regular hygienist visits are part of caring for your mouth - think of them like an MOT.
Hygienists help to keep your mouth healthy. Your hygienist will remove the hard deposits of tartar that build up on the teeth and teach you how to prevent them from coming back. A good hygienist will help teach you how to brush your teeth properly and highlight any areas you may be missing. Regular visits will help prevent gum disease, which is very common and is caused by the build-up of plaque on the teeth.
Visiting a hygienist will not hurt. So as with your dental check-up, schedule a reminder in your diary once every six months or annually, depending on your dental practice’s recommendation.
Hygienist appointments are particularly important for patients with braces, which are harder to clean around.
Key takeaway: Set a recurring reminder in your phone to book a regular check-up with your hygienist
We’ve written before about the importance of interdental cleaning. If there is one good dental habit to strive to keep this year - this is it. Interdental cleaning or flossing once a day will help reduce your risk of cavities and gum disease, and give you better breath.
Our selection of flosses and interdental cleaners help you get the job done.
Key takeaway: Stock up on floss or interdental brushes and add them to your dental routine once a day.
Reducing your sugar intake may already be top of your new year’s resolutions if you’re planning to boost your health. Not only is cutting sugar great for your body - it’s a boon for your teeth, too.
We gave some great advice here on how to reduce the sugar in your diet. Our top tips to get started are: replacing your sugary breakfast cereal with porridge; eliminating fizzy soft drinks; and replacing sweets or chocolate with healthier snacks like small portions of dried fruit and nuts.
Remember that sugar is labelled in different ways. Sucrose, glucose, fructose and corn syrup are all types of sugar - and none are good for our health or teeth.
Key takeaway: Think about simple swaps you can make to cut down on the sugar in your diet.
One of the worst things you can do to your teeth is smoke. Smoking leads to staining on teeth, can cause gum disease, as well as other serious health risks such as mouth, lung and throat cancer. Stopping smoking is the single best thing you can do for your health - and teeth - this year.
If you smoke, you should make sure you visit your dentist regularly so they can catch any problems early. It may be you should go more than once every six months - speak to your dentist about how much you smoke and they can advise you. Your dentist may also recommend you visit the hygienist more often to keep your dental hygiene up to scratch.
Your GP or pharmacist can offer advice on tools and support to help you stop smoking. Your health, teeth and wallet will thank you for it.
Key takeaway: Stopping smoking is the single most important thing you can do for your health. There is loads of support out there to help you quit. So while it’s hard, think of the savings you’ll make on your health and finances.
]]>Fillings are used to repair a cavity in your tooth. The material used will depend on the clinical need and your dentist will recommend the best type for your particular case.
The most common type of filling is dental amalgam, which is made from a mixture of different metals. Dental amalgam fillings are often used on your back teeth as they're hard-wearing. If you need a filling on one of your more visible front teeth, your dentist will likely suggest a white or tooth-coloured filling. These are either made of composite (a resin and glass mixture) or glass ionomer (which is powdered glass, which forms a chemical bond with your tooth and may release fluoride that helps to prevent further decay).
The most common symptom of the need for a filling is toothache. If you are suffering, please see your dentist as soon as possible. The sooner a cavity is treated, the easier it is to treat and the less you will suffer.
These are:
1. Tooth decay
This is the most common reason for needing a filling. Bacteria can feed on the sugars and starches left on your teeth by food or drink, causing plaque to form. The acids in plaque soften and then dissolve your enamel (the hard-protective coating on your teeth). This causes tiny holes which then grow bigger. The best way to avoid decay is to follow a good oral health routine - you can read our advice on interdental cleaning, cutting down on sugar and taking care of your teeth at Christmas.
2. Acid erosion
The protective enamel on your teeth can get worn away by certain foods and drinks - the articles above will give you more advice on avoiding these, and mitigating the impact of your diet on your tooth enamel.
3. Chipping
A sharp, broken or chipped tooth can expose the inner parts of the tooth and lead to erosion over time. This sort of damage could be caused by injury or eating something very hard. Protecting your teeth while playing contact sports is particularly important.
4. Abrasion and attrition
Teeth can get worn down by brushing too aggressively and from tooth grinding. We have some top tips on stress-related bruxism (teeth grinding) that may help.
Step 1: Before placing a filling, your dentist may need to remove any decayed or weakened parts of the tooth. They’ll offer you the option to numb the area first, usually with injections of local anaesthetic.
Step 2: Your dentist will shape, clean and dry the remaining tooth so it can take the filling.
Step 3: They’ll fill the cavity with an amalgam or composite filling.
Step 4: Your dentist will check your bite feels normal when your teeth are closed together.
Amalgam fillings can last up to 20 years, while composite fillings can last for around 12-15 years. As with all things teeth-related, the better you take care of your teeth, the longer your fillings will last.
Prevention is key! Our top tips for avoiding fillings are:
All of us at Oral Health wish you a very happy holiday and we look forward to seeing you next year.
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As many of us have reached peak stuff, useful presents are a winner this year. Why not check out our selection of gift ideas for a quirky spin on dental care over Christmas?
Of course, the kids will likely indulge in sweet treats over the festive season, but encourage them to keep on brushing with an Oral-B Junior Electric Toothbrush. Available in a jazzy green or purple hue, it’s rechargeable and boasts extra soft bristles suitable for children aged six and up. The built-in timer helps them keep to the dentist's recommendation of two minutes of brushing and the brush comes with a brushing guide to help kids clean their teeth. You can check their handiwork with Plaque GLO. A totally tropical twist on disclosing tablets, this fun paste contains a plaque stain which is only visible under the supplied blue light torch - highlighting areas of problem plaque and where they can improve their brushing technique.
For a luxe take on brushing, check out the Philips Sonicare ProtectiveClean 4300 Electric Toothbrush. This pearly pink beauty gently removes up to 7 x more plaque than a manual toothbrush - ensuring you keep on glittering through the holiday season. The built-in pressure sensor will let you know if you are brushing too hard and the smart brush head replacement reminder alerts you when to replace your brush head for effective cleaning - every time.
For the ultimate in toothbrushing tech, we love the Oral-B GENIUS 9000 Electric Toothbrush. Unique Position Detection technology ensures you never miss an area, while the round brush head removes up to 100% more plaque than a standard manual toothbrush. It delivers healthier gums and a whiter smile starting by removing surface stains, from the first day of brushing - meaning you’re ready for any moment under the mistletoe. A great option for the jet-setter too - the brush comes with a handy travel case and the lithium-ion battery lasts more than two weeks on a full charge.
Brighten up their stocking with BE YOU’s range of whitening toothpastes. Available in a range of flavours, these tubes deliver a pop of sweet goodness and are a collectable dream. Try them all with the gorgeous Whitening Taster Set, including all six flavours and a fashionably bright toothbrush.
Upgrade a loved one’s flossing game with a Waterpik Cordless Plus Water Flosser. This handy lightweight, rechargeable flosser uses water for a deep clean. A must for brace wearers, it is clinically proven to be up to three times as effective as dental floss for removing plaque around braces and other orthodontic appliances.
Our eco-friendly range is the ideal way to stock up on dental must-haves without worrying about excess plastic. From bamboo toothbrushes to corn-starch floss, this is gifting you can feel great about.
Remember our top tips for keeping your teeth happy over sugary seasons. Wishing you all a fabulous holiday season - however you celebrate.
]]>With scary season on the horizon, the temptation to overdose on the sweet stuff in life is strong.
A party here, a spot of trick or treating there…. it’s fun for you and the kids, but can play havoc with your oral hygiene.
We’re back this month with tips on how to enjoy a tooth-friendly Halloween.
Given that a quarter of five year olds in England have tooth decay, it’s more important than ever to keep up with good oral habits for a lifetime of healthy teeth.
We all love a sweet treat now and again. But the key with everything diet-related is all in the moderation.
While you and the kids may return from your neighbours’ houses with buckets full of sweets, it’s best to pick some favourites rather than eating them all. Try and limit the amount of trick or treating you do to reduce your sweet intake.
Contrary to popular opinion, it’s also better to eat sugary foods altogether, rather than spreading them out over several hours or days.
It’s best to keep sugary foods to mealtimes, to reduce the amount of time teeth are exposed to them. So try to stick to having sweets as a treat after a meal. Saliva production increases during meals and helps cancel out acids produced by bacteria in your mouth and helps rinse away food particles.
Avoid sticky sweets, too, such as caramel, gummy sweets and fudge that stick to teeth and take longer to be washed away by saliva.
However, hard sweets that stay in the mouth for a long time - such as lollipops - also expose teeth to an increased risk of decay.
Avoiding drinks with sugar will also help cut down your sugar intake and potential for cavities over Halloween.
While we don’t recommend gum for young children, chewing gum is actually a good idea for older kids and adults. Studies have shown that chewing sugar-free gum for 20 minutes after meals helps reduce tooth decay.
Make sure you and your children do not eat sweets an hour or less before bedtime. This reduces the risk of brushing enamel off the teeth which has been weakened by an acid attack.
We recommend brushing children’s teeth until around the age of 12. After that, make sure you supervise brushing to ensure it’s done properly. Use a fluoride toothpaste and we recommend an electric toothbrush to maximise brushing effectiveness. Oral B’s Junior Electric Toothbrush is our bestseller and helps encourage a lifetime of healthy brushing habits.
Brush last thing at night as the mouth produces less saliva overnight. Remember not to gargle with water after brushing, as that removes the fluoride that is added to your teeth from brushing and continues to protect them from acid attack.
For adults and older children, remember interdental cleaning to remove any sticky, sweet debris from between the teeth that could cause caries.
Remember that Halloween does not have to equal sweets!
If you are hosting a party of special spooky dinner, why not add other non-sugary treats to the mix? We love Pinterest for ideas on making all sorts of Halloween themed foods, and why not offer cheese, nuts and breadsticks as alternative snacks?
]]>It’s an exciting time and your thoughts are no doubt preoccupied with giving your little one the healthiest start in life. But don’t forget to take care of yourself too. It can be easy to let self-care slip during these important nine months. We’re here to help with a round up of easy pointers on looking after your teeth during pregnancy.
The NHS is making it easier for you to keep on top of your oral health by providing free NHS dental treatment if you're pregnant when you start your treatment and for 12 months after your baby is born. To get free NHS dental treatment, you should ask your GP or midwife for a valid maternity exemption certificate (MatEx).
Hormonal changes in pregnancy can make some women more prone to gum disease. The gums can become sore, swollen and may bleed. There have been some links between gum disease and risks to the unborn baby, so do not ignore any signs and get it checked straight away.
Tell your dentist you are pregnant, as you may want to delay some treatment until after the baby is born, such as X-rays or anaesthesia. However, most dental treatments are perfectly safe during pregnancy and should not be postponed. Getting crowns or fillings should be done when needed to help prevent infections, for example.
If you need essential treatment during pregnancy, your dentist can use as little anaesthesia as possible in order to keep you comfortable during it. If you need a procedure that requires an X-ray, you should have it done - one individual X-ray doesn’t have enough radiation to harm a foetus.
If you suffer from morning sickness, rinse your mouth with plain water or a fluoride mouthwash (that doesn’t contain alcohol) to protect your teeth from the acid from being sick. Chewing sugar-free gum can help remineralise your mouth after the acid attack. Try not to brush your teeth straight afterwards as this could damage the teeth. Instead, wait around 30 minutes before brushing with fluoride toothpaste.
A healthy diet is of course important during pregnancy for your baby, but also for your teeth. Try to limit the amount of sugary foods and drinks you consume, even if you have cravings. Cheese, carrot or celery sticks, nuts, fruits and vegetables are healthy alternatives. Make sure you continue to brush your teeth twice daily with a toothbrush or electric toothbrush, and use an interdental cleaner.
Your baby starts to grow teeth after around three months. Make sure you’re getting plenty of calcium by eating enough yoghurt, cheese and other dairy products. These foods help your baby develop healthy bones, teeth and gums.
Many medications should be avoided when pregnant, so check with your GP or midwife before taking any. It is generally safe for you to use common painkillers such as paracetamol and antibiotics when you are pregnant, but always check the label first.
While it’s important to get essential dental works done as soon as it is needed, cosmetic treatments and teeth whitening should be postponed until after you have given birth. Otherwise you could expose your baby to minor risks.
It’s worthwhile booking in for a check-up with your dentist after the birth of your baby, so you can start any treatments that you delayed and to have your oral health evaluated.
We hope these few pointers help you. Visiting the dentist while pregnant isn’t risky for your baby and is important to keep you both healthy.
]]>Endodontics is a special branch of dentistry that focuses on the dental pulp inside of our teeth. Root canal treatment is a common procedure - more than 15 million teeth are treated and saved each year with it. A root canal is one example of endodontic treatment.
After completing their dentistry training, some dentists develop a special interest in endodontics and take further training to manage more complex cases. Specialists in endodontics usually limit their practice to endodontics and are registered on the General Dental Council’s list of Dental Specialists in the UK.
Endodontic treatment is necessary when the pulp - the soft tissue inside the root canal - becomes inflamed or infected. Treatment will save the tooth from needing to be removed. If your tooth is damaged, bacteria can get inside it - this causes irritation, pain and swelling. If the pulp inside the tooth becomes infected, this can spread into the pulp inside the root canal.
The inflammation or infection can have a variety of causes: deep decay; repeated dental procedures on the tooth; or a crack in the tooth. An injury to a tooth can impact the pulp, even if there is no visible damage. If pulp inflammation or infection is left untreated, it can cause pain or lead to an abscess.
Symptoms that you may need a root canal include:
If left untreated, the infection in the tooth can spread to other parts of the body, and in some cases can even be life threatening. If you are in need of a root canal, the infected pulp in the tooth needs to be removed.
The procedure removes the infected pulp and nerve in the root of the tooth, cleans and shapes the inside of the root canal, then fills and seals the space. Afterwards, your dentist might need to place a crown on the tooth to protect and restore it to its original function. The root canal may be done by your dentist, or you may be referred to an endodontist, who specialises in this treatment and works with a microscope.
The treatment isn’t painful. A local anaesthetic is used and the procedure feels similar to having a filling.
1. Once the area is numb, your dentist will place a thin rubber sheet inside your mouth. This is called a rubber dam and covers everything except the tooth being worked on. It helps to keep the area around the tooth clean and stop the spread of any infection.
2. Using a drill, your dentist will make a hole in the top of your tooth and remove the pulp. They will clean out the empty hole using small instruments and a liquid to disinfect the inside of the tooth and make sure all the infected material is flushed out. The instruments help to make the canals a more regular shape to enable the tooth to be filled and cleaned more precisely.
3. Once the tooth is clean, your dentist will fill and seal it. Unless the dentist is sure that all infection has been removed, they will put in a temporary filling. You’ll then have a second appointment to have the tooth permanently filled. If your tooth is badly worn or is at risk of further damage, your dentist may suggest having a crown fitted, which is an artificial cap that fits over your tooth.
For the first few days after a root canal, some patients experience sensitivity, swelling, or inflammation. Regardless of symptoms, a follow-up appointment is almost always needed.
Unless told otherwise, you can brush and floss your teeth as usual after the treatment.
Your endodontist will likely suggest you avoid hard or very chewy foods after treatment, and to be careful around the affected area. You may need a follow up X-ray to ensure the tooth is healing well.
If you are experiencing any of the symptoms above, would like to know more about endodontics, or book a consultation, visit Angle House.
]]>Brushing your teeth is a great way to freshen up after a long day travelling. Keep your oral health essentials in a separate pouch - we recommend a toothbrush, toothpaste and an interdental cleaner. If you make a packing list, ensure you add all your tooth care equipment to it. Don’t forget any other items from your routine - particularly if you wear a retainer, brace or other products. Packing is a great time to check when you last replaced your toothbrush or brush head - if it’s been longer than three months, pack new ones.
A toothbrush case can be a good addition to your line up, enabling you to keep it free from dirt - but try to air dry your toothbrush before putting it in the case. Otherwise bacteria can grow on the bristles. Ideally, purchase a large toothbrush case with ventilation holes to keep air circulating in it.
If you’re flying, we suggest putting your oral essentials pouch in your carry on luggage. A travel sized toothpaste will ensure you can keep it with you on the flight, and you’ll be able to brush and floss up before reaching your destination with a dazzling smile. Drink plenty of water while travelling to keep your body hydrated and your mouth fresh - remember to remind the kids to do the same too.
We also recommend packing a toothbrush and toothpaste in both your carry on and checked luggage, so if one goes missing, you have a back up. However, most large oral health brands are international, so you’re sure to find your favourite in your destination’s supermarkets.
Chewing sugar-free gum can help neutralise acids and minimise bacteria. It also increases saliva production and helps to wash away food particles after a meal. If you can’t find a bathroom to brush, chewing gum can help freshen your mouth to tide you over until you can. Chewing can also relieve ear pressure on a flight.
The last thing you want on holiday is a dental problem giving you grief. Have any niggling problems checked out by your dentist before you go. You don’t want to spend your trip negotiating healthcare when abroad, so travel with confidence by sorting out a check up before.
Don’t let a holiday be an excuse for a break from your oral routine. Continue to make time to brush twice a day and floss once - whatever you’re doing. While beachy, undone hair and minimal make up are the order of the day on holiday - dirty teeth are not!
While you are on holiday, you may let your diet and exercise routine slip. But your oral health one must not! Try not to get into the habit of daily ice creams by the pool and indulging in all the puddings on an all inclusive. Keep sugary snacks, drinks and treats to a minimum.
]]>We’re returning this month with the lowdown on wisdom teeth. A wisdom tooth is a third molar, generally growing during the late teens and early twenties. Often they will grow without issue, however sometimes there is not enough space in the mouth for wisdom teeth to grow.
]]>A wisdom tooth is a third molar and is the furthest back of the three. The age they grow is variable, but generally occurs between late teens and early twenties. Most adults have four wisdom teeth - one in each quadrant. But it is possible to have none, or one to three. It’s also possible to have more than four - with these extras called supernumerary teeth.
Sometimes there is not enough space in the mouth for wisdom teeth to grow. This can lead to them causing discomfort and other issues. However, wisdom teeth do not always cause problems. If you have enough space in your mouth, they will likely grow without an issue. There may be some slight discomfort when they come through (think adult teething), but this is temporary.
Wisdom teeth can lead to problems if there isn’t enough space for them to surface or they come through in the wrong position. If your dentist says your wisdom teeth are impacted, he or she means they are trapped in your jaw or under your gums.
As your wisdom teeth make their way through your gums, your dentist will be monitoring your mouth for signs of the following:
You should make an appointment to see your dentist if your wisdom teeth are causing severe pain. They'll check your teeth and advise you whether they need to be removed.
If your dentist thinks you may need to have your wisdom teeth removed, they'll usually carry out an X-ray of your mouth. This gives them a clearer view of the position of your teeth.
As with any teeth problems, it's important to see your dentist as soon as possible, rather than waiting for your regular dental check-up.
Wisdom teeth are not removed as regularly as they previously were, and dentists will only remove them if:
If you are referred for wisdom tooth removal, the process will depend on whether your dentist takes them out in the surgery or refers you to hospital.
Wisdom teeth removal may lead to some swelling on your face and tenderness for a few days, but this discomfort will ease. Most patients eat liquid food after the operation as chewing can be difficult. The surgeon or dentist will advise you what pain relief medication would work best for you.
Even if you do not have to have them removed, wisdom teeth can cause issues later in life. Ensure you keep them clean with regular, thorough brushing and floss around them.
]]>Most of us will have to navigate stressful times at some point, and we all react to this differently. Whether anxiety makes you reach for the ice cream daily or grind your teeth at night, your oral health could be impacted. With Mental Health Awareness Week casting a spotlight on the topic, let’s consider some ways that your teeth could be impacted by your emotional wellbeing – and how to mitigate those effects. Even when you’re feeling the strain of life, having a regular check-up at your dentist is essential. Early diagnosis of any issues can help save your teeth, gums and jaw from the impact of stress. During your visit, you can speak to your dentist about your overall health so they can address the impact of stress on your dental health. Signs of this include:
When we struggle with mental health challenges, it’s all too easy to stop looking after ourselves – and that includes our teeth. As well as our daily flossing and brushing being impacted, this could mean an imbalanced diet. Keep up with your oral health cleaning routine and try to avoid relying on foods that can stain your teeth, such as coffee and red wine. A poor diet and inattention to oral health can cause plaque build-up and caries.
Constant muscle tension in your jaw from chronic stress can cause temporomandibular joint dysfunction, commonly known as TMJ. This can limit the movement of your jaw and cause pain. TMJ is more common in women and is often characterised by pain around the jaw and face, lack of movement, and clicking when you open your mouth to yawn or chew. A dentist can help identify TMJ disorders and recommend a course of action.
Teeth grinding – or bruxism – is common when people are stressed or anxious. Often it happens when we are unaware of it – particularly during sleep. Tell-tale signs include ridges on the inside of your mouth where your cheeks are impacted during the night and indentations on your tongue. Teeth grinding causes significant wear and tear of your teeth and can result in them being chipped or coming loose. A dentist may notice signs of bruxism during a check-up – particularly if you’re doing it unconsciously in your sleep. They can also help get you fitted for a tooth guard to protect your teeth at night and recommend other ways to prevent or reduce grinding.
Cold sores are caused by the herpes simplex virus, which is usually inactive unless triggered by stress. Cold sore blisters typically appear on the lips and around the mouth, but can appear on your gums – making it difficult to brush and floss. Cold sores tend to last between 5-7 days, and limited tooth brushing over that period can cause plaque build-up and put you at risk of developing tooth decay or gum disease.
Ulcers or canker sores appear in the mouth and can also be triggered by stress. They need time to heal – there’s no quick fix. They may make eating and drinking certain foods difficult, including rough foods like toast and crisps, and acidic foods or drinks. Continue to brush your teeth as usual if you have canker sores, but avoid using toothpaste containing sodium lauryl sulphate.
Happy Easter, readers. We’re back this month with more insights into the dental world and an interview with our Oral Surgery Specialist, Christian Lalli at Angle House Goffs Oak.
I have worked in both the public and private sector, having graduated in Dentistry and specialised in Oral Surgery with Full Honours. I’ve held the position of Honorary Fellow/Assistant Professor of Dentistry and Maxillofacial Surgery, where I acted as a member of the examination board, while also taking teaching assignments and undertaking clinical supervision of undergraduate and postgraduate students.
I have always wanted to be a surgeon. I sought the combination of clinical knowledge, technical skills and precision that’s needed; for the continuous challenge it offers; and for the satisfaction that gives.
Oral surgeons commonly undertake wisdom teeth and complex teeth removal. We also work on soft tissue lesion and cyst removal, exposure of impacted teeth, and surgical procedures on medically compromised patients.
We most commonly see wisdom teeth and complex teeth removal.
Wisdom teeth might need to be removed if they are damaged, if they are damaging the neighbouring teeth and/or if they are symptomatic. They often are in a position that makes their removal complicated, and beyond the expertise of a general dentist.
Patients should see their dentist routinely and if they have any concerns regarding their mouth. It is the dentist who then refers the patient to an oral surgeon if needed.
The idea of having surgery can be scary, but there are a few options that can help every patients to have it done in a very comfortable way. All the oral surgery treatments are carried out under local anaesthetics, meaning that the patient doesn’t feel any pain during the procedure. For nervous patients or invasive procedures, conscious sedation is a great and safe option. In rare cases when sedation is not sufficient/suitable for the patient, surgery can be performed under general anaesthetic.
]]>A dental implant is a long-term, discreet solution for replacing missing or failing teeth.
A dental implant itself is a titanium screw that is placed directly into your jawbone, replacing your missing tooth root. After it’s fitted, the bone surrounding your implant will gradually fuse to it, holding the implant firmly in place. A false tooth (a crown or denture) is then fitted to the top of the implant. The false tooth or teeth are similar in shape, size and colour to your existing teeth, meaning your implant will blend in naturally with your smile.
Like natural teeth, dental implants will last for as long as you care for them. How well you look after them and whether you go for regular maintenance appointments will determine how long they last.
If you don’t look after your implants, they will develop a coating similar to that on uncared for natural teeth. As with natural teeth, this can cause gum infection, bleeding, soreness and general discomfort.
If your implants are well looked after and the bone they are fitted to is strong and healthy, they should last for many years. But as with other surgical implants, there is no lifetime guarantee.
Implant teeth are not difficult to clean and aftercare is important for a long, successful implant. Your dental team will provide advice on how to look after your implant. There may be areas that are difficult to reach when brushing but your dentist will show you how to clean them. You may need to visit the hygienist more often to ensure all your teeth are kept clean.
You can have any number of teeth replaced with implants - from one single tooth to a complete set. If you have some of your own teeth you can still have implants.
Whether you can have implants depends on the condition of the bone in your jaw. Your dentist will take X-rays of your mouth and create a model of your existing teeth. This helps them to check you’re suitable for implants and to decide exactly where they need to be placed. Your dentist might also recommend you have a CBCT scan to help them understand exactly how much bone you have. In some cases, your dentist may need to perform a bone graft or sinus lift to create enough space for the implants to sit before you have your treatment.
Implants are usually placed using a local anaesthetic and the process is easier than taking a tooth out. It’s relatively pain-free But if you do feel nervous, your dentist may be able to offer sedation to put your mind at ease.
You may feel some discomfort during the week after surgery. Your dental team may give you some painkillers for after the surgery - or make sure you have some available at home.
Once your mouth is numb, your dentist will cut into your gum and drill a small hole into the jawbone. The implant itself is then inserted into this hole. Your gum is then usually closed with stitches.
In some cases, your new teeth can be restored the same day. But usually, your bone and gums will need some time to heal before an abutment and crown can be attached. So, you may have a visible gap while the implant heals, or you can have some temporary teeth fitted until you’re ready.
After your implants have been placed, the bone in your jaw needs to grow and fuse onto them - which usually takes a few months. Sometimes you can have false teeth fitted sooner than this, depending on how stable the implants are.
Yes - if you don’t care for your teeth and gums once your implants have been fitted, you could get gum disease. You will need to be particularly careful with the health of your implants if you smoke - some dentists will not place implants for smokers.
Most implants look like natural teeth.
Implants are not usually available on the NHS so will be a private treatment. They only cost a little more than conventional crowns and bridges, but are usually a longer-term and better treatment. They also don’t impact eating and drinking like dentures do and there is no need to cut down the teeth alongside an implant as a dentist does to fit a crown.
The average cost for a single tooth dental implant is usually £2,500. Speak to your dentist about the full cost of your treatment, as everyone’s needs vary.
]]>National Toothache Day on 9 February is a timely reminder of the steps we can all take to avoid getting toothache. After all, the best way to deal with toothache is to avoid getting it in the first place.
]]>Most of us will have to deal with toothache at some stages in our lives. Toothache describes the pain that comes from a damaged tooth. It can vary in severity, from mild to severe, and can occur randomly or persistently.
Toothaches - scientifically known as odontalgia - can make it difficult to eat, sleep and sometimes even talk. Here comes the science… Toothache is caused by the inflammation of the dental pulp in your tooth – the inner layer made up of nerves and blood vessels. This layer is incredibly sensitive and can react badly to changes in temperature, puffs of air, sugar and pressure, which may lead to toothache.
Some common causes of toothache include:
While National Toothache Day on 9 February might not come with all the glittering fanfare of Christmas in our calendars, it is a timely reminder of the steps we can all take to avoid getting toothache. After all, the best way to deal with toothache is to avoid getting it in the first place.
Here’s our top tips for avoiding the oral ouchies:
A tooth is the only part of the body that can’t repair itself. So take care of the ones you have! This February, refocus your oral health efforts by making sure you brush at least twice a day and floss once. An excellent routine here is the biggest step to avoiding toothache. Stock up on all your brushing and interdental cleaning / flossing essentials to keep your mouth healthy this year - and don’t forget the kids!
Brush twice a day with a good toothbrush and a fluoride toothpaste. Remember to spit but don’t swill your mouth with water after brushing, as that can remove the protective layer of fluoride left on your teeth. Electric toothbrushes are a great way to achieve an effective and efficient clean.
Sugary foods can be a key reason why people develop toothache and problems with their teeth. Taking steps to reduce your sugar intake and that of your kids is the biggest step you can take to a happy smile this year. Consider the hidden sugars in drinks and foods, too.
Drinking lots of water helps to clean the mouth, rinsing away sugar, food particles and debris. It’s also great for your overall health, so boosting your intake is a great resolution for the month.
A toothache may prompt you to see your dentist, but keeping up with your dental appointments will help avoid tooth pain. Schedule an annual check up at your dentist and a thorough cleaning with your hygienist every six months. Regular dental visits give the dentist a chance to fix problems before they cause pain. Visiting the hygienist regularly will prevent the build up of tartar that causes cavities and therefore toothache.
]]>
We’re back with a bang for 2022 with more interviews with our wonderful staff. Next up in the series is Dr Sajni Shah, our periodontist at Angle House Harrow.
]]>Happy New Year everyone - we hope you had a happy holiday full of healthy smiles.
We’re back with a bang for 2022 with more interviews with our wonderful staff. Next up in the series is Dr Sajni Shah, our periodontist at Angle House Harrow.
A periodontist is a dentist that specialises in the management of diseases and conditions associated with the gums.
You might see a periodontist if you have gum disease, problems associated with dental implants, require management of gum recession or if there is a need to increase the amount of tooth on show above the gum line.
A dentist can assess, diagnose and manage diseases and conditions relating to the teeth and gums, for example dental decay and gum disease. However, he or she may wish to refer a patient to a specialist for more complex cases. It is important to see a general dentist regularly even if you are under the care of a specialist.
A hygienist predominantly has a role in preventing and treating gum disease. He or she may treat patients directly or under the prescription of a dentist. Hygienists are important for providing supportive care for patients with gum disease.
A periodontist is a dentist that has undergone additional training to become a gum specialist. Periodontists are experts in their field and have the skills to treat complex cases and offer advanced treatments such as gum surgery.
The most important aspect of the management of gum disease is good oral hygiene. You should brush your teeth twice a day and use interdental aids to remove plaque effectively.
You will be advised on how often you should visit the hygienist. The recall intervals are specific to the individual and are often initially every 3 months. Depending on the condition of your gums, this may be increased to every 6-12 months, for example.
You can make an appointment to see a periodontist if you are concerned about your gum health or have been told by your dentist or hygienist that you have gum disease. Gum disease is usually asymptomatic, and many people are unaware that they have it. However, it can progress quickly, and if left untreated can result in tooth loss.
If you notice any of the following, you should seek advice as soon as possible:
The initial appointment with a periodontist would be for a consultation. This includes the following:
Following the consultation, you will receive a letter summarising the consultation and recommended treatment plan.
Non-surgical therapy
Oral hygiene education, cleaning above and below the gums with local anaesthetic as necessary. This aims to prevent disease progression and tooth loss.
Surgical periodontal therapy
Pocket reduction surgeries, including access flap, resective and regenerative procedures. Following the initial therapy, there may be sites with residual disease. These surgeries are often indicated to prevent disease progression and facilitate cleaning.
Periodontal plastic surgery
This may be indicated to prevent or correct defects in the anatomy, position and/or amount of soft tissue and underlying bone support around teeth. This includes the management of gum recession.
Crown lengthening
This surgery aims to increase the amount of tooth on show above the gum line. It may be indicated for restorative or aesthetic areas - and could be appropriate for the management of a gummy smile.
Management of peri-implant diseases
The treatment of diseases of the tissues surrounding an implant to prevent loss of the dental implant.
1. Maintain good oral hygiene
2. Visit your general dentist regularly
3. Keep your body healthy
The holiday season is often one of excess in all forms. It can be all too easy to let standards slip - and that includes our oral health. We’re here with some top tips so you can keep your mouth sparkling fresh throughout the Christmas season.
]]>The holiday season is often one of excess in all forms. It can be all too easy to let standards slip - and that includes our oral health. But we’re here with some top tips so you can keep your mouth sparkling fresh throughout the Christmas season and to avoid a trip to the dentist come new year.
Many of us indulge more in the sweet stuff over the holiday period, playing havoc with our usual oral health routine. Some pointers to consider are:
Christmas cake and pudding, and mince pies are laden with dried fruit - which is high in sugar and can stick to your teeth.
Caramels and toffees will stick to your gums and the small grooves of your teeth. It’s difficult even to get rid of these sweets with regular brushing and flossing. The sugar will feed the bacteria in your mouth and generate huge amounts of plaque that can lead to tooth decay. Just say no to those purple Quality Streets.
How much sugar we eat is less important than how long it sits on our teeth. Eating sugary foods or drinking sugary drinks is best done at mealtimes, when we produce more saliva that neutralises the acid that is produced by bacteria in the mouth. It will also help to rinse away food particles and sugary substances. Try to minimise the number of times you eat and drink sugary items, as snacking and drinking throughout the day creates the perfect climate for bacteria and plaque.
Eating hard and boiled sweets can often lead to chipped teeth - not something you want over Christmas. When you chip a tooth, it can allow plaque to reach the nerve endings of your teeth, causing discomfort and requiring treatment. When acid or sugar enters your mouth, it takes tooth enamel roughly half an hour to recuperate from it. If you suck on a boiled sweet then you do not give the enamel time to recover.
Sour sweets have become more popular in recent years and are bad news for teeth. The flavouring in sour sweets contains a high level of acid which is just as bad for your teeth as sugar and can lead to tooth decay.
Adults and children are more likely to indulge in sugary drinks during the festivities and our top tip is to use a straw - this limits the amount of sugar that comes in contact with the teeth.
Good oral hygiene routines and regular visits to the dentist will help you maintain healthy teeth and gums. The best time to brush your teeth is after meals and brushing your teeth twice a day and flossing once a day will help lessen the damage done by all the sugar.
Not only is too much alcohol bad for your health, it’s also bad for your teeth. We all enjoy a glass of something with our turkey, but did you know that white wine can be very acidic, contributing to enamel erosion; or that red wine can increase the risk of teeth staining?
We’d recommend just drinking red or white wine with your main evening meal. And don’t let the festivities distract you from brushing following your alcoholic drinks. To remove any stains, it’s important to leave a gap before you brush your teeth.
Alcohol is also increasingly associated with mouth cancer.
It’s the most wonderful time of the year, and the perfect time to sup on a few glasses of mulled wine. But this festive favourite can take its toll on your teeth. Mulled wine and red wine are both bad news for teeth. Mulled wine is both acidic and sugary, which means that it can erode teeth enamel, lead to lower levels of calcium and ultimately, weaken your teeth. In addition to this, dark wines like this contains tannins, which make the tooth enamel more porous and more susceptible to staining.
Cheese is great for teeth. It helps to return the mouth to its natural acid balance and reduce the chances of developing tooth decay. That’s why cheeseboards after the main meal are a great idea. Even a little piece of cheese can have the same effect. The same can be said for sugar-free chewing gum (although it may not be great table etiquette).
As always, we recommend a fluoride toothpaste is used at least twice a day. Fluoride helps to harden your tooth enamel and reduces your risk of tooth decay. Remember to just spit after brushing - don’t rinse the fluoride off by using water. Don’t forget the floss, too, to remove all those pesky bits between the teeth. An electric toothbrush makes a great present too, for young and old. We particularly adore the Philips Sonicare ProtectiveClean 4300. It gently removes up to 7 x more plaque than a manual toothbrush - ideal for managing the Christmas excess.
With most dentists closed over the holidays, you don’t want to crack a tooth and leave it exposed to more decay. Just say no to cracking nuts or opening bottles with your teeth. Use scissors to cut sticky tape rather than your teeth, and do not crunch down on ice cubes.
Stick to these tricks to keep your mouth happy over the festive season. Stay safe and keep your mouth fresh for those kisses under the mistletoe.
We want to wish all our lovely customers a very happy holidays and happy new year!
]]>As part of a new series, we’ll be meeting some of our specialists here at Angle House. First up is Bina Saini, our orthodontist at Angle House Whetstone.
An orthodontist is a specialist dentist. We aim to prevent, diagnose and treat misaligned jaws and teeth.
Most of our patients are referred to us by their dentists. We assess the face, jaws, general oral health and the occlusion, which is the way the teeth bite together and any issues with the teeth such as if they protrude, if they are crowded, if any teeth are impacted (are stuck) and have not erupted properly etc. We then take further records to help us reach the diagnosis and enable us to make a treatment plan. Records usually include photographs, a 3D picture scan of the teeth and radiographs. We decide which treatment is appropriate and explain the various options to the patient and their parents. Finally, we place and adjust the appliances and see our patients through their treatment to achieve their perfect smile and then maintain this using retainers. We look after our patients following completion of treatment to ensure their teeth remain aligned.
We can treat everyone from young children through to adults. My youngest patient is 7 years old and my most senior patient is 76!
A typical day will include a variety of appointments including assessments of new patients, placing new braces, adjusting existing braces and checking retainers to ensure patients maintain their straight teeth. Some of the day is also spent planning treatment for patients using their records and digital models.
Orthodontists first train as dentists which takes 5 years. This leads to the BDS qualification. A year is spent working in practice as a vocational trainee and then usually followed with a period of 2-3 years in hospital working in maxillofacial surgery or children's dentistry. During this time the FDSRCS or MFDS examinations must be passed. To become an orthodontist one then has to be accepted onto a 3 year master's program to achieve the MSc and MOrth qualifications.
Anyone who has healthy teeth and gums that wants to improve the appearance of their teeth can be recommended orthodontic treatment.
Fixed braces are small metal or ceramic pieces attached to the surfaces of the teeth and a wire is passed through these to straighten the teeth. Aligners such as Spark or Invisalign are clear removable appliances that are worn full time but changed every week to gently move the teeth into a better position. Aligners tend to be more comfortable and discreet when compared with fixed braces.
Both appliances can be used for most patients of all ages to achieve a similar outcome. Choices depend on personal preference.
Most fixed appliance treatments will take between 12 to 18 months. More complex treatments where teeth are impacted (stuck) may take longer and can take a few years. Simpler alignment can be achieved in 5-12 months.
Fixed braces are not painful whilst they are being fit but can be sore for the few days following whilst you get used to them. The appliances can rub the insides of your mouth but this can be eased with the use of orthodontic wax. Keeping the teeth and braces clean and intact helps to reduce the discomfort. Removable aligners such as Spark and Invisalign are not as uncomfortable as fixed braces but can take a few days to get used to.
Most children usually have braces when they have all their adult teeth. This can range from 10 to 16 years old. However, there are instances when we can provide orthodontic treatment for younger children to improve the appearance or bite of the teeth and thereby reduce the need for complex treatment later on. Aligners, removable or fixed appliances can be used in all these instances.
The IOTN is a method used by specialist orthodontists to score a patient to assess the extent of their orthodontic problems. The first category is the dental health component which has 5 grades and identifies the most significant aspect of the orthodontic issue. The second category is the aesthetic component and uses a scale of 10 photographs arranged in order of dental attractiveness. The IOTN can be used to identify children who qualify for NHS funded orthodontic treatment.
]]>November 2021 is Mouth Cancer Action Month. But how much do you know about this form of cancer? We’re bringing together the information you need to know so you can be Mouthaware and make a difference in the fight against mouth cancer.
]]>The State of Mouth Cancer UK Report 2020/2021 is the UK’s comprehensive review into the disease, produced by the Oral Health Foundation and Denplan. This found that:
New cases of mouth cancer in the UK reached 8,772 last year. This is up 58% in the last decade and is up 97% on 20 years ago.
Mouth cancer referrals fell by 65% from the beginning of the UK’s COVID-19 lockdown.
Awareness of the major symptoms of mouth cancer is low, at around 23%, and awareness of risk factors is similarly low, at 16%.
Better lifestyle choices, earlier diagnosis and improved access to dentistry are key to confronting mouth cancer.
Mouth Cancer Action Month aims to raise awareness of the disease and its symptoms. As with all cancers, early detection and treatment improves outcomes. The smaller the affected area, the better the chances are of a full recovery. Keeping a look out for anything out of the ordinary in your or a loved one’s mouth can prevent cases from happening and improve early diagnosis. With early diagnosis, the chances of surviving mouth cancer are nine out of ten.
Remember: If in doubt get it checked out!
Mouth cancer can strike in a number of places, including the lips, tongue gums and cheeks. Some of the most common signs are:
A self-check for mouth cancer is quick and easy - and can be done at home in less than a minute. Oral Health makes it easy with their video step-by-step guide to self checking. Your dentist will also check for signs of mouth cancer during your routine dental check ups. This is often how the disease is spotted in its early stages.
Certain health and lifestyle factors increase your chance of developing mouth cancer.
Smoking tobacco increases your risk of mouth cancer by up to ten times.
Chewing and smokeless tobacco such as gutka, betel quid, garda, snuff and nass.
Drinking alcohol to excess is linked to a third of mouth cancers. Guidelines recommend a maximum of 14 units a week.
The human papilloma virus (HPV) - spread through oral sex - is now one of the main causes.
A third of mouth cancers are linked to an unhealthy diet, and lack of vitamins and minerals.
Ultraviolet (UV) radiation from the sun or other sources can increase the chance of developing cancer, particularly on the lips.
Those who have had mouth cancer previously are at an increased risk of developing it again.
People who have had oesophagus cancer, skin, cervical, penile and anal cancer are also at risk of mouth cancer.
There is a slight increase if you have a close relative diagnosed with the disease.
Links have been found for those with genetic conditions affecting the bone marrow, skin or fingernails.
Those undergoing treatment for HIV or AIDS, and those taking medication after organ transplants.
If any or all of these apply to you - it doesn’t mean that you have mouth cancer. Be alert, conduct self checks at home and keep up with your regular dental check ups.
Blue Wednesday takes place on 17 November as part of Mouth Cancer Action Month. The charity is asking everyone to perform a self-check - it only takes 45 seconds and can save your life. Remember to watch the video on how to perform a self-check and to look for:
If you notice anything unusual that you would like checked, contact your dentist or doctor. If you would like to read more, check out the Mouth Cancer Action Month website.
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